From the category archives:

Healthy Living

A Breastfeeding Journey Part 2

by autumn on January 31, 2011 · 1 comment

Here is the link to A Breastfeeding Journey Part 1. And the story continues… Chapter 4: Ling Ling I failed to mention that Haley, Haven and Paisley were all born at home.  I often forget to mention that as it seems so normal (to me). But, writing the story of my 4th child I can’t […]

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A Breastfeeding Journey Part 1

by autumn on January 29, 2011 · 5 comments

Every story has a beginning.  A good one.  A bad one. Or both. My breastfeeding journey begins as both. Chapter 1: Cha-hisser On March 20, 2002, after an excrutiatingly long labor that involved 5 1/2 hours of pushing (no typo) I finally gave birth to our 1st child.  A girl.  Haley Annabelle, 7lbs 15 1/2 […]

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Healthy Cooking

by autumn on April 15, 2010

It’s a good thing no one’s life depends on my next post. I said I’d post healthy ways to cook your food well over a week ago. Here are some things that helped me when I first began to cook healthy meals: 1) Buy good cookbooks.  For me (this was 6 or 7 years ago, […]

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Develop Healthy Eating Habits Early

by autumn on April 1, 2010 · 5 comments

We all know how hard it is for us as adults to make changes, especially changes to our diet.  For example, I simply do not think it is possible for me to stop making brownies (but they’re homemade and organic and full of fiber…lol). That is why we have taught our children from the very […]

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